Buffalo Chicken & Sweet Potato

A frequent in our house.

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Buffalo Chicken Sweet Potato

Yield: 4

Prep time: 10 MinCook time: 20 MinTotal time: 30 Min

A just the right amount of heat combined with the sweetness of the potato and topped with blue cheese...mmm...

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Ingredients

• 1 lb chicken breasts
• ¾ cup Franks hot sauce
• 2 tbsp coconut or olive oil
• ½ tsp salt
• 1 tsp garlic powder
• ½ tsp cayenne pepper
• 2 sweet potatoes
• 1 tbsp cornstarch
• chopped green onion, for servicing
• ½ cup plain greek yogurt
• 2 tbsp unsweetened milk or non dairy milk
• ½ tsp white vinegar
• ¼ tsp black pepper
• ⅓ cup crumbled blue cheese

Instructions

Chicken

1. Place chicken in slow cooker.
2. Mix red hot, oil, salt, garlic powder and cayenne in a bowl. Microwave to melt if using coconut oil.
3. ***Pour over chicken. Cook on low 6-8 hours.
4. Remove chicken and shred.
5. Add chicken back into crockpot.
6. Mix cornstarch and 1 Tbsp water together. Add to slow cooker and stir to combine. Cover and cook on high 30 minutes as thickens.
7. To serve: Top 1/2 potato with buffalo chicken and blue cheese mixture. Top with chopped green onions.

Sweet Potato

1. cook in microwave or roast whole and split lengthwise in half.

Sauce

1. Mix yogurt, milk, vinegar, pepper and blue cheese in a bowl.
2. ***can also make the vegan blue cheese

Notes

***Anthology Notes

Can cook in instant pot on high for 20 minutes

https://www.anthologyofcrumbs.com/buffalo-chicken-sweet-potato

chicken, dairy free, gluten free, sweet potato,

Poultry, Mains, Slow Cooker & Instant Pot