Chocolate Mug Cake

What’s better than the smell of freshly baked chocolate muffins in the morning? THIS. In 5 minutes, you can have a healthy alternative that you , or the kids, will love.

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1 Minute Chocolate Mug Cake

Yield: 1

Author: The Big Man's World

Prep time: 2 MinCook time: 2 MinTotal time: 4 Min

A delicious healthy chocolate brownie with a hint of mint which takes just one minute to make in the microwave but comes with a tested oven option too! So moist, fudgy and loaded with chocolate flavor, this quick and easy brownie is naturally gluten free, paleo, vegan and sugar free!

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Ingredients

• 1 Tbsp almond flour
• 1 ½ Tbsp T coconut flour, sifted
• 1 Tbsp cocoa powder
• 1 Tbsp granulated sweetener of choice (I used a monk fruit blend)*
• pinch mint extract
• ½ tsp baking powder
• 1 large egg or egg white (sub for 1 flax egg to keep it vegan)
• ¼ cup dairy free milk of choice
• **Sugar free or dairy free chocolate chips (optional)

Instructions

1. In a mixing bowl, combine the dry ingredients and mix well.
2. In a separate small bowl, combine the dairy free milk with the egg (or flax egg) and whisk with the mint extract. Add the mixture to the dry mixture and mix until just combined. If batter is still crumbly, continue adding dairy free milk one tablespoon at a time, until a thick batter is formed.
3. Grease a microwave or oven safe bowl and generously and pour the batter. Top with optional chocolate chips and microwave for at least 50 seconds, depending on the microwave.

Notes

ANTHOLOGY NOTES

I often split in to two small ramekins for the kids at breakfast instead of sugar filled muffins.

Typically, my microwave needs about 1 min 45 seconds for it to cook

https://www.anthologyofcrumbs.com/chocolate-mug-cake

mug, cake, breakfast, chocolate

Sweet Breakfast